Ingredients
Equipment
Method
- Decide whether to halve your peppers or keep them whole. Remove all seeds and membranes. If halving, leave the stem on to keep the filling in place.
- Place peppers cut-side-up in a microwave-safe 9x13-inch dish. Add 1/2 cup water to the bottom and sprinkle with 1 tsp kosher salt. Microwave on high for 5 minutes. Carefully discard the water. Work in batches if needed.
- In a small saucepan, combine 3/4 cup dry rice, 1 cup plus 2 tbsp water, and 1/2 tsp salt. Bring to a boil over high heat with the lid on. Reduce to low and cook for 10 minutes. Turn off heat and rest with lid on for 5 more minutes. Fluff with a fork.
- In a 12-inch skillet over medium-high heat, cook the ground beef and chopped onion for 5 to 10 minutes until the beef is fully cooked and the onion is soft. Drain the grease.
- Add the minced garlic and cook for 1 minute until fragrant. Stir in the Worcestershire sauce and liquid smoke.
- Add the Italian seasoning, salt, black pepper, garlic powder, smoked paprika, and crushed red pepper. Stir well to coat the meat evenly.
- Pour in the diced tomatoes and cook over medium-high heat for about 3 minutes. Remove from heat. Stir in the frozen corn and cooked rice. Taste and adjust seasoning as needed.
- Spoon the filling generously into each pepper. Top each with about 1 tbsp of shredded mozzarella. Bake at 350 degrees F for 20 to 25 minutes until the cheese is melted and bubbly and a fork slides easily into the pepper wall. Let cool a few minutes before serving.
Notes
Use 1 to 1.5 cups of leftover cooked rice to save time. Quinoa or brown rice also work. Peppers can be pre-cooked by boiling for 3 minutes or baking cut-side-down at 400 degrees F for 20 minutes if you do not have a microwave. Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.
